Eivind Berggrav
Eivind Berggrav, Bernhard Getz’ gate, 0165 Oslo, Norway- Memorial
English
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About this hotel
Central Location in Oslo
The eco-friendly Thon Hotel Munch is centrally located in Oslo, just 400 metres from the popular Karl Johans Gate shopping street. Explore the heart of the city with ease during your stay.
Comfortable and Eco-Friendly Rooms
Experience comfort and sustainability in every room at Thon Munch Hotel. From wooden floors to underfloor heating in private bathrooms, enjoy a cozy and eco-conscious stay.
Delicious Breakfast and 24-Hour Service
Start your day with a delightful breakfast at Munch Thon Hotel, offering fresh fruit, organic options, and a variety of hot and cold dishes. Additionally, the 24-hour reception ensures your needs are met anytime during your stay.
Book now and experience the perfect blend of convenience, comfort, and eco-friendliness at Thon Hotel Munch in Oslo.
Nearby Attractions
Sulpen
Sulpen, Keysers gate, 0180 Oslo, Norway- Memorial
Kommandør T.I. Øgrims plass
Kommandør T.I. Øgrims plass, St. Hanshaugen, Oslo, Norway- Park
Grass Root Square
Grass Root Square, Hammersborgtunnelen, 0180 Oslo, Norway- Sculpture
Oslo Reptilpark
Oslo Reptilpark, St. Olavs gate, 0165 Oslo, Norway- Public Art
St. Olavs plass
St. Olavs plass, 0165 Oslo, Norway- Sculpture
Schandorffs plass
Schandorffs plass, 0180 Oslo, Norway- Park
Grønlands apostel
Grønlands apostel, Schandorffs gate, 0180 Oslo, Norway- Statue
Hans Poulsen Egede (1686 – 1758)
Hans Poulsen Egede (1686 – 1758), Hammersborgtunnelen, 0180 Oslo, Norway- Memorial
Lagring Picassos Y-blokken
Lagring Picassos Y-blokken, Akersgata, 0180 Oslo, Norway- Tourist Site
- Public Art
VG-"LESER'N"
VG-"LESER'N", Akersgata, 0180 Oslo, Norway- Sculpture
Midlertidig Minnesmerke
Midlertidig Minnesmerke, Akersgata, 0180 Oslo, Norway- Public Access
- Monument
Arne Garborg
Arne Garborg, Hammersborgtunnelen, 0180 Oslo, Norway- Public Art
Regjeringshagen
Regjeringshagen, 0180 Oslo, Norway- Park
Tutus Nagell Erichsen 1934-2007
Tutus Nagell Erichsen 1934-2007, Apotekergata, 0180 Oslo, Norway- Sculpture
Pieta
Pieta, Universitetsgata, 0162 Oslo, Norway- Statue
Tårnpeter
Tårnpeter, Universitetsgata, 0162 Oslo, Norway- Statue
Important Information
When booking 9 rooms or more, different policies and additional supplements will apply.Please inform of your expected arrival time in advance. You can use the Special Requests box when booking, or contact the property directly using the contact details in your confirmation.
Guests are required to show a photo ID and credit card upon check-in. Please note that all Special Requests are subject to availability and additional charges may apply.
Guests under the age of 18 can only check in with a parent or official guardian.
A deposit may be required at the property.
Stay Details
Check-in from
03:00 PM
Check-out by
12:00 PM
Children
Allowed
Pets
Not allowed
Amenities
WiFi available
Free WiFi
Non-smoking rooms
24-hour front desk
Heating
Family rooms
Lift / Elevator
Luggage storage
Ironing service
Non-smoking throughout
Minimarket on site
Allergy-free room
Wine/champagne
Staff adhere to local safety protocols
Laundry washed per local authority guidelines
Guest rooms disinfected between stays
Cleaning standards that are effective against Coronavirus
Hand sanitizer in guest room and key areas
Cashless payment available
Fire extinguishers
First aid kit available
Sanitized tableware & silverware
Guests can opt-out any cleaning services during stay
Smoke alarms
Shared stationery like menus, pens are removed
Guest room sealed after cleaning
Property cleaned by professional cleaning companies
Physical distancing in dining areas
Food delivered to guest room
CCTV in common areas
Access to health care professionals
Delivered food - securely covered
Security alarm
Breakfast takeaway containers
Key card access
Room Types
Standard Double Room
Up to 2 guests16 sqmDouble bed (131-150 cm wide)
Includes a work desk, cable TV and a private bathroom with shower.
Sleeps
Up to 2 guests
2 adults · 1 children
Beds
Double bed (131-150 cm wide)
Room details
16 sqm
In-room amenities
ShowerTVHair dryerDeskToiletPrivate bathroomElectric kettleToilet paperTrash cansCotsShampooBody soapSocket near the bedAccessible by liftSmoke alarmKey card access
Standard Single Room
Up to 1 guests13 sqmTwin bed (90-130 cm wide)
Includes a work desk, cable TV and a private bathroom with shower.
Sleeps
Up to 1 guests
1 adults
Beds
Twin bed (90-130 cm wide)
Room details
13 sqm
In-room amenities
ShowerTVHair dryerDeskToiletPrivate bathroomElectric kettleToilet paperTrash cansShampooBody soapSocket near the bedAccessible by liftSmoke alarmKey card access
Superior Double or Twin Room
Up to 2 guests18 sqm2 Twin bed (90-130 cm wide), Extra-large double bed (Super-king size) (181-210 cm wide)
This double room provides a flat-screen TV with cable channels. The unit offers 3 beds.
Sleeps
Up to 2 guests
2 adults · 1 children
Beds
2 Twin bed (90-130 cm wide), Extra-large double bed (Super-king size) (181-210 cm wide)
Room details
18 sqm
In-room amenities
TVDeskCots
Twin Room
Up to 3 guests16 sqm2 Twin bed (90-130 cm wide)
This twin room is consisted of of a flat-screen TV with cable channels and a private bathroom. The unit has 2 beds.
Sleeps
Up to 3 guests
3 adults · 2 children
Beds
2 Twin bed (90-130 cm wide)
Room details
16 sqm
In-room amenities
ShowerTVHair dryerDeskToiletPrivate bathroomElectric kettleToilet paperTrash cansShampooBody soapSocket near the bedAccessible by liftSmoke alarmKey card access
Standard Twin Room
Up to 2 guests16 sqm2 Twin bed (90-130 cm wide)
Includes a work desk, cable TV and a private bathroom with shower.
Sleeps
Up to 2 guests
2 adults · 1 children
Beds
2 Twin bed (90-130 cm wide)
Room details
16 sqm
In-room amenities
ShowerTVHair dryerDeskToiletPrivate bathroomElectric kettleToilet paperTrash cansCotsShampooBody soapSocket near the bedAccessible by liftSmoke alarmKey card access
Economy Single Room
Up to 1 guests8 sqmTwin bed (90-130 cm wide)
This single room is consisted of of a flat-screen TV with cable channels and a private bathroom. The unit has 1 bed.
Sleeps
Up to 1 guests
1 adults
Beds
Twin bed (90-130 cm wide)
Room details
8 sqm
In-room amenities
ShowerTVHair dryerToiletPrivate bathroomHeatingHardwood or parquet floorsElectric kettleHypoallergenicToilet paperTrash cansShampooBody soapSocket near the bedAccessible by liftSmoke alarm
Ask about this hotel
Get answers about amenities, policies, and more — e.g. “Are pets allowed?” or “Is parking available?”
Guest reviews(3,441 total)
Provider-sourced guest reviews.
7/10
Reviewed Aug 29, 2026Optymalna lokalizacja. Dobre śniadania. Przyjazny i pomocny personel.
Wystrój i wyposażenie pokoi wymaga jednak pewnego liftingu - odświeżenia, by wygląd pokoi był schludniejszy i bardziej nowoczesny.
7/10
Reviewed Aug 29, 2026Correcto
Austero
10/10
Reviewed Aug 29, 2026The central location is so handy. It's easy to walk to Oslo central station, from there, you can get to anywhere, the airport or anywhere in the country by train. Comfy bed.
Nothing.
7/10
Reviewed Aug 29, 2026Chambre au calme, lit confortable et petit-déjeuner avec un large choix.
Porte coulissante de la salle de bains pas très pratique.
6/10
Reviewed Aug 29, 2026Central and breakfast included.
It’s dated needs a revamp.
6/10
Reviewed Aug 29, 2026Ottima la colazione e posizione rispetto al centro molto buona. Zona tranquilla senza fastidi notturni
Bagno molto piccolo, camera un po’ piccola e piuttosto spartana
9/10
Reviewed Aug 29, 2026Muy bueno!
7/10
Reviewed Aug 28, 2026Die Lage war perfekt
Frühstücksraum war sehr klein und die Auswahl genügend aber nicht besonders.
8/10
Reviewed Aug 28, 2026Das Up-grade, das uns einen Balkon beschert hat. Das Frühstück war gut. Die Verbindung zur Innenstadt ist gut. Ruhige Lage.
Die Fassade sieht recht verfallen aus, was allerdings nicht dem Inneren entspricht
9/10
Reviewed Aug 28, 2026Ottimo staff, ottima colazione e buona posizione per raggiungere i punti d’interesse a piedi
L’ascensore che si chiudeva troppo velocemente. Camera con molta polvere sotto il letto
2/10
Reviewed Aug 28, 2026Room was nice
Food i enquired if there was vegan food before I booked and was told yes. It was awful I had dry bread and baked beans each morning. Then some melon that was it. Awful. So expensive for what I paid . I could have stayed in an air b&b and bought breakfast in
8/10
Reviewed Aug 28, 2026Fantastic location - we could walk nearly everywhere and decent tram and rail links if you wanted to explore further. Having breakfast included was a great way to start our days in Oslo. Could not have asked for more for the price we paid.
5/10
Reviewed Aug 27, 2026Plasseringen
Nedslitt hotell.
8/10
Reviewed Aug 27, 2026La localización y la habitación
El desayuno no estaba mal , pero había que limpiar la mesa y había poco servicio...
8/10
Reviewed Aug 25, 2026Location is very central
No tea or coffee in the room
5/10
Reviewed Aug 25, 2026Dobra poloha hotela, pešia vzdialenosť do centra mesta. Raňajky boli super, ponúkali veľký výber. Personal hotela bol príjemný.
Hotelová izba nemala hlavne svetlo. Chýbali elektrické zástrčky pri posteli. Manželska postel bola veľmi úzka. Sprchový kút nebol v najlepšej kondícii.
8/10
Reviewed Aug 25, 2026Jättefin frukost. Bra läge med promenadavstånd till Karl Johan, även spårvagn och buss nära.
9/10
Reviewed Aug 24, 2026Hotel blisko centrum, od Oslo Buss Terminal 2 przystanki tramwajami 17,18,19 i pieszo okolo 300 metrów. Pokoje są ok. Byliśmy na weekend. Śniadania na 2 piętrze, spory wybór, naprawdę można sie najeść. Na pieszo mozna dotrzeć do wszystkich najważniejszych atrakcji spacerkiem np Pałac Królewski, główna ulica Karl, Ratusz, port, katedra, Opera, Tiger, Teatr itd polecamy także przejazd metrem na skocznie narciarską Holmenkollen ( okolo 25 minut jazdy).
5/10
Reviewed Aug 24, 2026Inte bra. Porslin saknades. Dålig påfyllning på ex yogurt och bröd. Yogurtskålarna var helt tomma och när det gäller brödet var det bara skankar kvar på det bröd man skivar själv. Man skulle ta bort efter sig själv men där man skulle ställa sakerna var det helt överfullt och kladdigt. Ingen torkade av borden.
Frukosten. Skohorn på rummet.
5/10
Reviewed Aug 24, 2026Beliggenheten er god.
Strømledning til lampett var ødelagt, brannfare. Vindu kunne ikke lukkes, vindusvrider var fjernet. Badedøra var veldig tung å lukke.
7/10
Reviewed Aug 23, 2026Breakfast was really tasty.
8/10
Reviewed Aug 23, 2026Beliggenhet
8/10
Reviewed Aug 23, 2026Ci hanno sistemato all'ultimo piano. Il terrazzo ha salvato il voto della struttura.
Molto spartano. Qualità/prezzo, non il massimo (ma forse è un discorso valido per l'intera città -non economica-)
7/10
Reviewed Aug 23, 2026Nice position and nice breakfast
The building is old and would need some restructuring, small rooms, the breakfast area is too small compared to number of people allowed, not always very clean
5/10
Reviewed Aug 22, 2026Gutes Frühstück
7/10
Reviewed Aug 22, 2026Es war sauber ,sehr gutes Frühstück und die zentrale Lage war super,alles zu Fuß erreichbar.
-
10/10
Reviewed Aug 22, 2026Good location. Nice neighborhood. Close proximity to transport. Clean.
Would have been nice to have a kettle.
7/10
Reviewed Aug 21, 2026Beliggenhet og gode senger.
Nesten tett vask. At gjestene selv må rydde etter seg etter måltider. Er vel ikke vanlig hotellpraksis.
8/10
Reviewed Aug 21, 2026Bra service, trevligt bemötande, bra läge till rimligt pris, väldigt bra frukost, bra med väskförvaring, bra tider för in- och utcheckning.
Slarvigt städat. Dammigt på lampor. Kunde inte välja bort städning under vistelsen. Ingen källsortering av sopor.
7/10
Reviewed Aug 21, 2026Das Frühstück war gut und reichlich.
Die Fassade sollte mal gestrichen werden. Wackeliges Geländer am Eingang mal richtig reparieren!!!
6/10
Reviewed Aug 21, 2026Le petit déjeuner (complet, varié). Le rapport qualité/prix. Réception ouverte jusque tard.
Les équipements : porte qui ferme mal, fenêtre sans poignée dans la chambre, lumières qui s’allument bizarrement, climatisation qui disjoncte…
9/10
Reviewed Aug 21, 2026Good location and excellent breakfast
6/10
Reviewed Aug 21, 2026Bed, mattress and pillows were clean and ok, breakfast pretty good.
bad smell in the entire hotel hallways, room window VERY bad, one was barely staying closed, no "DO NOT DISTURB" sign, no toilet ventilation.
10/10
Reviewed Aug 21, 2026Czystość, codzienne sprzątanie pokoju, obsługa, dbanie o szczegóły. Recepcja i obsługa. Dobra lokalizacja.
7/10
Reviewed Aug 20, 2026Atención del personal. El desayuno muy completo
4/10
Reviewed Aug 20, 2026Frukosten
Söndrig toalett dörr och inget nytt rum.
10/10
Reviewed Aug 20, 2026Raňajky a poloha
1/10
Reviewed Aug 20, 2026L’unica cosa positiva è la vicinanza al centro della città
Hotel simile a un vecchio ospedale, fuori orribile,dentro ancora di più . Moquette macchiata e sporca,camera imbarazzante,con pulizia inesistente i primi giorni,solo un telo doccia, abbiamo dovuto chiedere cambio asciugamani. La colazione era servita in uno spazio simile a una mensa,con un odore orribile,e poca scelta per il cibo. Hall simile a un piccolo market, con un secchio 🪣 rimasto lì per tre giorni. Ingresso sporco, dove sono rimasti stazionati per due giorni tre pacchi di carta igienica 🧻
7/10
Reviewed Aug 20, 2026Stanza piccola ma direi pulita e accogliente. Colazione discreta
7/10
Reviewed Aug 20, 2026Colazione varia e abbondante. Letti comodi buona pulizia
Poco spazio tra i letti e le lampade.
9/10
Reviewed Aug 19, 2026good breakfast, good rooms, nice view from the balcony. Nice people working there, helpfull and kind.
we were asked for room change and room upgrade for free because they didn't have rooms with double bed, but two separate beds only for ours days. so our room is actually costs a bit more than we paid, but I'm unsure if I would pay more for this.
7/10
Reviewed Aug 19, 2026Cirka 15-20 min zu Fuß vom Zentrum entfernt, geräumiges Zimmer, bequemes Bett. Frühstück war okay.
Von außen ist das Hotel kein schöner Anblick. Loch in der Decke im Empfangsraum, aus dem Wasser tropfte. Wenig Anlage im Badezimmer . Leider kein guter Kaffee. Preis-Leistung war nicht ok.
4/10
Reviewed Aug 19, 2026Gode senger. Grei beliggenhet. Frokosten var grei
Ikke rent.fant masse potetgull under senga .kaffen var ikke god.
8/10
Reviewed Aug 19, 2026El desayuno estaba bien y era cómodo
7/10
Reviewed Aug 18, 2026l'emplacement géographique idéal pour visiter Oslo à pied, proche de toutes commodités, calme, personnels souriant, disponible pour vous rendrent services,
4/10
Reviewed Aug 18, 2026Compared to the other hotel I stayed at the airport on this trip, the hotel was overpriced. The room was tiny and the breakfast was a stale cheese sandwich. I wouldnt stay there again. The staff were lovely though, very helpful and professional.
Breakfast, cramped room, value for money. It was £50 more per night than a much better hotel (Radisson) at airport.
7/10
Reviewed Aug 17, 2026Gutes Frühstücksbuffet.
8/10
Reviewed Aug 17, 2026Dorucak
Uski kreveti
6/10
Reviewed Aug 17, 2026Rummet hade ett kylskåp vilket var toppen för att förvara sitt vatten kallt och ha mackor o yoghurt. Skönt täcke. Badrummet var fräscht. Frukosten var tyvärr undermålig
Städningen av golvet var nästintill obefintlig. Det var smutsigt, grusigt, om man gick på golvet med strumporna så blev dem skitiga och fick smuts på sig. Ingen AC. Fanns dock en liten liten bordsfläkt
Guest Feedback
Feedback themes are sourced from guest reviews provided by our data provider.
What guests love
- •Very good/abundant breakfast (buffet, varied)
- •Central, quiet location close to attractions
- •Friendly/helpful staff mentioned by multiple guests
- •Good value for money
- •Some rooms with balcony and nice views; fridge and tea/coffee set available
- •Luggage storage allowed before/after check-in
Areas to consider
- •Cleaning issues reported (rooms not cleaned, beds not made)
- •Some staff reported as cold or unclear; check-in code/reception problems
- •Hotel somewhat worn/older; small rooms and minor maintenance needed
- •No AC in some rooms; parking is available but tariffs unclear/expensive
- •Occasional bathroom issues (light, sink drainage)
Cleanliness
6.5/10Multiple guests reported poor/general cleaning issues (rooms not cleaned, beds not made, 'la limpieza fatal'), though some guests noted rooms/bathrooms were clean; overall cleanliness is below expectation.
Service
8.5/10Service sentiment is mixed but generally positive: several comments praise very friendly and helpful staff and assistance with requests, though a few guests reported cold staff, unclear desk help about parking, and reception/check-in code problems.
Location
9/10Consistently praised: central, quiet area close to the city center and attractions (near Parliament), excellent for walking to sights.
Room Quality
7.5/10Rooms are generally functional and some are nice (balcony, 9th floor), but several guests mention small rooms, somewhat worn/older condition, narrow beds and occasional maintenance issues (bathroom light, sink drainage).
Amenities
7.5/10Good breakfast buffet and useful in-room items (fridge, tea/coffee set, kettle); shortcomings noted include no AC in some rooms, lack of in-room coffee machine and occasional parking tariff confusion.
Value for Money
9/10Frequently mentioned as very good value for money or 'ottimo rapporto qualità prezzo' given location and breakfast offering.
Food and Beverage
8.5/10Breakfast repeatedly described as abundant, varied and very good/fantastic, though a few said it was merely 'ok' or skewed to savory choices.
Overall Experience
7.5/10Overall positive stays with strong location, good breakfast and friendly staff for many guests, tempered by cleanliness and minor operational problems (check-in codes, parking, some maintenance).